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Living cyclically means aligning your life and practices with the natural rhythms and cycles of the world around you. By embracing these cycles, you can find a deeper connection to nature, yourself, and your spiritual path. Here are some ways to live cyclically and tips for how to embrace cyclical living.
Understanding Cyclical Living
Cyclical living involves recognizing and honoring the different phases and seasons in your life, much like the natural cycles of the moon, the seasons, and the stages of growth in nature. These cycles can be physical, emotional, spiritual, or even professional. By leaning into these cycles, you can find balance, growth, and harmony.
I’ve found the more you allow seasons to come and go without forcing them the easier it is to live cyclically. What I mean by that is noticing when the seasons are changing for you instead of forcing yourself to change just because the calendar says something is happening. While I do think being aware of when the season or cycle is changing that doesn’t mean you’ll be 100% on the same cycle; you could be a few days ahead or a week behind. Trust whatever is coming up for you.
Examples of Cyclical Living
Here’s some ideas for where cycles might show up for you. Again, use these loosely, you don’t have to immediately feel ‘springy’ the very first day of spring, spring might show up for you 2 weeks earlier than the official start of spring.
Seasonal Living
- Spring: A time for new beginnings, growth, and planting seeds. Engage in activities that promote creativity, new projects, and self-discovery.
- Summer: A period of abundance, energy, and expansion. Focus on building, enjoying the fruits of your labor, social activities, and outdoor adventures.
- Autumn: A season for harvesting, reflection, and letting go. It’s a great time for decluttering, finishing projects, and preparing for the quieter winter months.
- Winter: A phase of rest, introspection, and rejuvenation. Prioritize self-care, reflection, planning for the future, and indoor activities that bring comfort.
Moon Cycles
- New Moon: Ideal for setting intentions, new beginnings, and planning.
- Waxing Moon: Focus on growth, taking action, and building momentum towards your goals.
- Full Moon: A time for manifestation, celebration, and gratitude. It’s also a powerful time for magical work and rituals.
- Waning Moon: Emphasize release, letting go of what no longer serves you, and introspection.
Generational Cycle
- Soul: A phase of learning, exploration, and growth. Embrace curiosity, education, and new experiences.
- Maiden: A period of building, achieving, and establishing. Focus on career, relationships, and personal goals.
- Mother: A time for reflection, wisdom, and mentorship. Share your knowledge, enjoy the fruits of your labor, and find ways to give back.
- Crone: A phase of rest, storytelling, and legacy. Embrace a slower pace, cherish memories, and impart wisdom to younger generations.
Tips for Embracing Cyclical Living
- Tune Into Nature
- Spend time outdoors and observe the natural cycles around you. Notice the changes in the seasons, the moon phases, and the daily rhythms of sunrise and sunset.
- Practice Mindfulness
- Be present and aware of your own internal cycles. Pay attention to your energy levels, emotions, and needs as they fluctuate over time.
- Set Intentions and Reflect
- Regularly set intentions at the beginning of each cycle (season, moon phase, etc.) and take time to reflect at the end. This practice helps you stay aligned and aware of your progress.
- Create Rituals
- Establish rituals that honor the different cycles in your life. These can be as simple as lighting a candle and meditating at the new moon, or as elaborate as seasonal celebrations and ceremonies.
- Embrace Change
- Accept that change is a natural part of life. Instead of resisting transitions, welcome them as opportunities for growth and transformation.
- Balance Activity and Rest
- Recognize the importance of balancing active periods with rest and rejuvenation. Just as nature has times of growth and dormancy, so should you.
- Connect with Community
- Share your cyclical practices with others. Join groups or communities that celebrate seasonal festivals, moon circles, or other cyclical traditions.
By embracing cyclical living, you can find a deeper connection to the natural world and a more balanced, harmonious approach to your life and spiritual practice. Lean into the different seasons of your life, honor the cycles, and allow yourself to flow with the rhythms of nature.
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